The road to compete withdrawal from drugs is faced with many challenges and relapsing is one of it. You can restart your journey of living drug-free in case you have relapsed.
Relapse gets even the most committed and focused patient on their way to recovery.
Feeling guilty after getting off track the recovery path is also common. It is natural to momentarily feel like quitting on your commitment to stay sober and letting yourself fall headlong into the self-destructive path of addiction when you relapse.
The National Institute on Drug Abuse has made an announcement that the relapse rates during the process of recovery are in the region of 40 to 60%.
On the contrary, you should be looking forward to using a relapse as a tool for learning and should clarify your relapse prevention plan and identify the triggers which are the cause of the relapse. A better plan to complete rehabilitation can be formulated when one search intensively for the main determinant of the regression.
Why Did The Relapse Happen
This is one incident that is usually very disappointing when it occurs. A brief episode of temptation which causes relapse is encountered by about 50% of people in rehabilitation.
You can prevent relapse if you are aware of the warning signs.
Our experts can find the most appropriate rehab program for you, so contact us today on 0800 772 3971.
Some of these warning signals are:
Staying Clean Is Not Your Priority
Regression is more probable when there is no strong devotion to maintaining abstinence for a prolonged duration.
You can stay sober only if you put a lot of hard work and you should be ready for that.
Support group gathering attendance, devoted benefactor partnership and co-morbid psychiatric illnesses treatment are some of these.
Not Being In An Addiction Group
A sober individual who has recently completed his or her recovery program to have a solid support network from the very onset because this can prove to be the difference between continued recovery or relapsing back into addiction.
It is paramount during rehabilitation to belong to a 12-step therapy.
You can engage in different activities and hobbies and even seek the guidance of your close relatives and friends as you try to recover.
Not Wanting To Quit For Yourselves
Many cases have been noted where the individual joins the treatment program because he or she is trying to please their family members or friends but do not have a commitment for quitting for themselves.
The risks of a relapse increase significantly unless the individual truly wants to quit for themselves.
Overwhelmed With Post-Rehab Life
To ensure your transition to real life is smooth and bump-free, create a comprehensive plan to prevent relapse.
Sabotaging sobriety is not difficult, but it is crucial to understand that matters like dysfunctional family dynamics, toxic friendship, social isolation and unhealthy daily routines can all affect the sobriety of an individual.
Your recently found abstinence need precise detection of the initiators for its preservation.
Unfortunately, you may find the need to get back into a strict treatment program if you have fallen back into a continued pattern of substance abuse.
More stress is placed on some treatment options like cognitive behavioural therapy (CBT) with high yielding results when used with those with thought disorder, when rehabilitation is done again. Artistry and songs can be used in treatment, resting techniques; exercises and horse psychotherapy are among the additional treatments.
Your condition needs to be assessed so that you know if you are supposed to return to the facility for treatment or not. You probably don't need to undergo rehab in case it was a one-off slip and you are hundred percent committed to not let it happen again.
Your focus should be on the transitioning back to regular life from the very moment you enter a treatment centre after a relapse. A clean environment with availability of support groups is the best option for someone who has just come out of rehab. After exiting from rehab, you need to have a plan already on how you are going to conduct your life.
Get The Assistance You Require
Assistance is procurable for those constantly in battle against imminent or ongoing regression despite complete rehabilitation. Sign up to post-rehab care that matches all your needs in order to maintain the clean-living and achieve full recovery.